Water | 62.22g |
Energy | 212.0kcal |
Energy | 887.0kJ |
Protein | 25.29g |
Total lipid (fat) | 11.52g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.1mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 333.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 9.61mg |
Copper, Cu | 0.122mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 39.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.382mg |
Niacin | 4.06mg |
Pantothenic acid | 1.07mg |
Vitamin B-6 | 0.41mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 112.0mg |
Betaine | 12.4mg |
Vitamin B-12 | 6.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.9??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.1??g |
Fatty acids, total saturated | 4.423g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.333g |
15:0 | 0.053g |
16:0 | 2.451g |
17:0 | 0.13g |
18:0 | 1.446g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 4.568g |
14:1 | 0.075g |
15:1 | 0.0g |
16:1 undifferentiated | 0.299g |
17:1 | 0.0g |
18:1 undifferentiated | 4.179g |
18:1 c | 3.791g |
18:1 t | 0.388g |
20:1 | 0.015g |
Fatty acids, total polyunsaturated | 0.572g |
18:2 undifferentiated | 0.494g |
18:2 n-6 c,c | 0.395g |
18:2 t,t | 0.099g |
18:3 undifferentiated | 0.023g |
18:3 n-3 c,c,c (ALA) | 0.023g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.055g |
Fatty acids, total trans | 0.487g |
Fatty acids, total trans-monoenoic | 0.388g |
Fatty acids, total trans-polyenoic | 0.099g |
Cholesterol | 83.0mg |
Tryptophan | 0.166g |
Threonine | 1.01g |
Isoleucine | 1.151g |
Leucine | 2.012g |
Lysine | 2.138g |
Methionine | 0.659g |
Cystine | 0.326g |
Phenylalanine | 0.999g |
Tyrosine | 0.806g |
Valine | 1.255g |
Arginine | 1.636g |
Histidine | 0.807g |
Alanine | 1.538g |
Aspartic acid | 2.304g |
Glutamic acid | 3.797g |
Glycine | 1.54g |
Proline | 1.206g |
Serine | 0.996g |
Hydroxyproline | 0.266g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |